Celtic Conditioning Outdoors 🌀☀️

We are heading into nature! Let us coach and guide you to reconnect with your all aspects of your health. Your mind, body, spirit. We begin with grounding your energy, followed by kettlebell flow movements which are designed and coached to help you reconnect with your inner strength and power. Finishing off the morning with an oasis of calm in mindfulness interwoven with our celtic traditions and words echoed. We welcome the outdoors into our spirits. Stronger, grounded, powerful. Leaving you rejuvenated  and motivated  for the week ahead. This is the best way to set up for a more centered, strong and focused week.