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ROSS AS YOUR COACH
Ross O Grady is working in the fitness industry 3 years, he has experience in a commercial gyms, semi private studio, online coaching and now his own private studio. In this time he has helped people from the ages of 13-55 reach their goals. Whether it be to lose weight, to get stronger or a more sports specific goal.
He is passionate about helping people build a better lifestyle and change their perception of health and fitness. He believes it is for everyone
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