AOIFE AS YOUR COACH
Everyone is the architect of their own happiness
Aoife Mac Intyre a former nurse and current head trainer of a commercial gym franchise has eight years of working in the fitness industry. Holding a background in core development, posture alignment, pre and post pregnancy fitness and emotional eating behavior changes it is her passion to guide her clients towards holistic health goals. From learning a push up, to losing weight and toning up or safely returning to exercise after pregnancy Aoife takes pride in every client goal achieved and accomplished. Delivering a coaching style that is individualistic, focused and optimal in every aspect of health. She is there to get you across the finish line, whatever you envision.
60 min 1:1- Personal training session- 60euro
Personalized Program 4-6 weeks coaching
[including 1-2 personal sessions, core development videos, weekly support and check ins]-
5 session package-275 euro
10 session package- 500 euro