Sun, 03 Mar
|Coolock Ind Estate
Celtic Conditioning, The Garden Workshop
We explore the mindful concept of grounding. We invite you into strength movements designed to open the body, naturing meditation and a talk with our special guest, Jay O Sullivan, who will assist you to care for your very own plants and garden that will be gifted at the session.
Time & Location
03 Mar 2024, 10:30
Coolock Ind Estate, Priorswood, Dublin, Co. Dublin, Ireland
Guests
About the event
Spend 90minutes diving into mindfulness of the body, mind and spirit.
We invite you to bring mindfulness into your everyday life with a touch of nature.
Mindfulness is the art of being present, of feeling the flow and ease of life, paying attention to the moment and reconnecting with the now. You regain a sense of peace and wellbeing.
Some known benefits of mindfulness are:
higher levels of energy and enthusiasm
increased self confidence and self acceptance
Tickets
Celtic Conditioning The Garden
Ticket includes light refreshments, meditation tools and a special plant gifted by us
From €7.50 to €15.50
Sale ended€15.50
€7.50